Lamberts Eliminex FOS Powder, 500gr
Lamberts Eliminex FOS Powder, 500gr
Lamberts Eliminex FOS Powder, 500gr
Fructo-oligosaccharides (FOS), a form of soluble fibre, is found in many vegetables such as chicory and onions. This natural compound can only be partially digested by humans with the undigested portion serving as a food for the ‘friendly’ bacteria, such as Bifidobacteria and Lactobacillus species. T
his prebiotic effect means that as the ‘friendly’ beneficial bacteria multiply, the harmful pathogenic bacteria and yeasts are suppressed, so fewer toxins are produced. This leads to better bowel tone, more regular movements and a reduction in digestive ‘upsets’. After just 2 weeks of taking 8g of FOS daily, research has shown that FOS can significantly increase the number of beneficial bacteria in the gut by up to 10 times. It is suitable for all ages, including children and pregnant woman, as well as those on yeast-free diets and those on medication, and can be used on a long term basis
Allergen advice: None.
Cautions: If any of these intake levels cause excessive flatulence then reduce the dose and gradually build up. The flatulence is a positive sign that FOS has reached the bowel and is feeding your ‘friendly’ bacteria. As the bacteria consume FOS a gas is produced which can lead to some flatulence at first, however, after a few days this will disappear as further ‘friendly’ bacteria develop and absorb the gases.
For intakes over 10g (or 5g in children); dividing the intake into 2 daily doses, 1 at each end of the day, will help reduce flatulence. FOS may cause temporary bloating. This is a short-term effect and once your system ‘speeds up’ the bloating will disappear. If bloating continues for more than 3 days then reduce the daily intake of FOS.
| Brand: | Lamberts |
|---|---|
| Isin: | IJSNHHTV7AEH |
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Fructo-oligosaccharides (FOS), a form of soluble fibre, is found in many vegetables such as chicory and onions. This natural compound can only be partially digested by humans with the undigested portion serving as a food for the ‘friendly’ bacteria, such as Bifidobacteria and Lactobacillus species. T
his prebiotic effect means that as the ‘friendly’ beneficial bacteria multiply, the harmful pathogenic bacteria and yeasts are suppressed, so fewer toxins are produced. This leads to better bowel tone, more regular movements and a reduction in digestive ‘upsets’. After just 2 weeks of taking 8g of FOS daily, research has shown that FOS can significantly increase the number of beneficial bacteria in the gut by up to 10 times. It is suitable for all ages, including children and pregnant woman, as well as those on yeast-free diets and those on medication, and can be used on a long term basis
Allergen advice: None.
Cautions: If any of these intake levels cause excessive flatulence then reduce the dose and gradually build up. The flatulence is a positive sign that FOS has reached the bowel and is feeding your ‘friendly’ bacteria. As the bacteria consume FOS a gas is produced which can lead to some flatulence at first, however, after a few days this will disappear as further ‘friendly’ bacteria develop and absorb the gases.
For intakes over 10g (or 5g in children); dividing the intake into 2 daily doses, 1 at each end of the day, will help reduce flatulence. FOS may cause temporary bloating. This is a short-term effect and once your system ‘speeds up’ the bloating will disappear. If bloating continues for more than 3 days then reduce the daily intake of FOS.
Ingredients
Nutrition Information: per 100g per 20g
Energy 646kj/152kcal 126kj/30kcal
Protein 0g 0g
Carbohydrate
(Fructo-oligosaccharides) 95g 19g
Fat 0g 0g
Instructions Of Use
Suitable for vegetarians
Usage and administration: (1 heaped teaspoon = 5g)
This product may be used in one of two ways:
(i) At low doses FOS acts as a prebiotic (bowel-‘conditioner’) and
(ii) At larger doses FOS conditions the bowel and also helps maintain regularity.
Prebiotic dose:
Initial dose Maintenance dose
Adults : 5g 10g
Children 4 years & up: 2.5g 5g
To condition the bowel and help maintain regularity:
Initial 3-day dose Normal full dose Maximum daily dose
Adults: Try 5g 15g 20g
Children 4 years & up: Try 5g 5g 10g
Dissolve in hot drinks or sprinkle onto cereal. Alternatively simply take it ‘off the spoon’. Be sure to drink at least 2 litres of fluids a day.
Storage instructions: To be stored in a cool, dry place and protected from light.
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