Skip to main content

1-2-3 A Calmer Me: Helping Children Manage Overwhelming Emotions

About this item

Product Identifiers

Publisher

American Psychological Association

ISBN-10

1433819317

ISBN-13

9781433819315

eBay Product ID (ePID)

204146241

Product Key Features

Book Title

1-2-3 A Calmer Me : Helping Children Cope When Emotions Get Out of Control

Number of Pages

32 Pages

Language

English

Publication Year

2015

Topic

General, Social Themes / Emotions & Feelings

Illustrator

Yes, Keay, Claire

Genre

Juvenile Fiction

Author

Colleen A. Patterson, Brenda S. Miles

Format

Hardcover

Dimensions

Item Height

0.6 in

Item Weight

23.5 Oz

Item Length

10 in

Item Width

8 in

Additional Product Features

Intended Audience

Juvenile Audience

LCCN

2014-031515

Reviews

1-2-3 A Calmer Me is a most hopeful book to give children a tool that will help them release and control their uncomfortable emotions or angry feelings, helping them prevent meltdowns and upsets.

Synopsis

It's okay to feel mad. This is what I do to help me feel better. I stop and say a rhyme. Let's try it together. At one time or another, you have probably witnessed a child's emotions spinning out of control. When children are upset, it can be frustrating for parents, teachers, and any grown up. Don't forget, young children are still learning to control their emotions, and learning this skill is an important part of childhood. Without your help, children may resort to hitting, kicking, biting, screaming, or crying when they feel frustrated, challenged, or disappointed. When children behave this way, we often tell them to stop. However, while these behaviors need to change, remember that upset or uncomfortable feelings are okay. Part of growing up is learning how to handle those feelings in ways that make us feel better. In this book, the rhyme "1-2-3 A Calmer Me" is a simple mantra for helping children cope when their emotions start spinning out of control. Based on the psychological principles of relaxation and mindfulness, the mantra can be used anywhere, anytime. Includes a "Note to Parents, Teachers, and Other Grown-Ups" with more information about the steps of the "1-2-3" rhyme and advice for working on them together with a child., It's okay to feel mad. This is what I do to help me feel better. I stop and say a rhyme. Let's try it together. 1-2-3 A Calmer Me introduces children to a simple rhyme they can use to slow down their bodies and stop mad feelings from spinning out of control. Includes a ""Note to Parents, Teachers, and Other Grown-Ups"" with more information about the steps of the ""1-2-3"" rhyme, and advice for working through the steps with your child., 1-2-3 A Calmer Me introduces readers to a simple rhyming mantra to help children slow down their immediate reactions and replace them with responses that are more comforting. Based on the psychological principles of relaxation and mindfulness, the mantra can be used anywhere, anytime. At one time or another, you have probably witnessed a child's emotions spinning out of control. When children are upset, it can be frustrating for parents, teachers, and any grown up. Don't forget, young children are still learning to control their emotions, and learning this skill is an important part of childhood. Without your help, children may resort to hitting, kicking, biting, screaming, or crying when they feel frustrated, challenged, or disappointed. When children behave this way, we often tell them to stop. However, while these behaviors need to change, remember that upset or uncomfortable feelings are okay. Part of growing up is learning how to handle those feelings in ways that make us feel better. Includes a Note to Parents, Teachers, and Other Grown-Ups with more information about the steps of the "1-2-3" rhyme and advice for working on them together with a child., It's okay to feel mad. This is what I do to help me feel better. I stop and say a rhyme. Let's try it together. 1-2-3 A Calmer Me introduces children to a simple rhyme they can use to slow down their bodies and stop mad feelings from spinning out of control. Includes a "Note to Parents, Teachers, and Other Grown-Ups" with more information.

LC Classification Number

$55.90

$65.90
15% off
  • Free shipping in US
  • Arrives:

  • Free 30-Day returns

In Stock

Sold by , Fulfilled By IBSPOT
Ships from USA

IBspot Buyer Protection

Shop confidently on IBspot, receive your item as described or your money back for eligible orders. Learn Program Terms

supported payment methods:Visa, Mastercard, Discover, Amex, Apple Pay, Google Pay

GUARANTEED SAFE CHECKOUT

More seller options

Starting from

Compare all sellers
  • MONEY BACK GUARANTEE

    30 days money back guarantee, no additional fee charged.

  • EXCELLENT SUPPORT

    We provide 24/7 online customer support via email.

  • Fast Shipping

    One week domestic shipping. Global delivery to the US in 2 weeks.

scroll to top arrow
1-2-3 A Calmer Me: Helping Children Manage Overwhelming Emotions

1-2-3 A Calmer Me: Helping Children Manage Overwhelming Emotions

$55.90 $65.90 (15% off)

Condition

Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.

Release Year

2015

ISBN

9781433819315

Book Title

1-2-3 A Calmer Me : Helping Children Cope When Emotions Get Out of Control

Publisher

American Psychological Association

Item Length

10 in

Publication Year

2015

Format

Hardcover

Language

English

Illustrator

Yes, Keay, Claire

Item Height

0.6 in

Author

Colleen A. Patterson, Brenda S. Miles

Genre

Juvenile Fiction

Topic

General, Social Themes / Emotions & Feelings

Item Weight

23.5 Oz

Item Width

8 in

Number of Pages

32 Pages

Shipping Summary:

  • Packages are shipped from Monday to Friday.
  • The usual time for processing an order is 1 to 3 business days, but may vary depending on the availability of products ordered. This period excludes delivery times, which depend on your geographic location.
  • We provide tracking for every order. Tracking will be available once your product is shipped. Each individual product may be shipped from different fulfillment centers across the globe as our product research team spends the time to source quality yet affordable products. 

Estimated delivery times:

  • Standard Shipping: 3-7 business days
  • Expedited Shipping: 2-5 business days
  • International Shipping: 10 - 15 business days

Please note that these are estimates, not guarantees. Delivery time depends on a number of variables, and there may be delays such as bad weather affecting air transport, or a package being held for inspection by Customs. ibspot is not liable for any delays in international transportation or customs clearance.

Shipments can be delivered directly to most addresses, except post office boxes. However, in certain remote areas, there may be an additional delivery charge or you may need to pick up your package from the closest service location of ibspot's shipping partner.

Shipping Status: 

As soon as your order ships, you'll receive a shipping confirmation email that includes your tracking number. 

If you don't receive a shipping confirmation email right away, don't worry! We know the delivery date or date range provided at checkout and we'll be sure to deliver the items within that timeframe.

Order changes: 

Please contact our customer support if the order needs to be canceled or modified.

Item not received: 

If you've successfully placed an order and haven't received it yet while the tracking status shows it's delivered. you'd wish to contact the carrier to hunt the packages. Once a package is marked “Delivered” by the carrier, we are no longer responsible for lost or stolen items. Please ensure you provide a secure delivery address.

Damaged Parcel
If your package has been delivered in a PO Box, please note that we are not responsible for any damage that may result (consequences of extreme temperatures, theft, etc.). 

If you have any questions regarding shipping or want to know about the status of an order, please contact us or email to support@ibspot.com.

 

Please Read Our Return & Refund Policy Carefully: 

Return: 

You may return most items within 30 days of delivery for a full refund.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.

Additional non-returnable items:

  • Gift cards
  • Downloadable software products
  • Some health and personal care items

To complete your return, we require a tracking number, which shows the items which you already returned to us.
There are certain situations where only partial refunds are granted (if applicable)

  • Book with obvious signs of use
  • CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
  • Any item not in its original condition, is damaged or missing parts for reasons not due to our error
  • Any item that is returned more than 30 days after delivery

Items returned to us as a result of our error will receive a full refund,some returns may be subject to a restocking fee of 7% of the total item price, please contact a customer care team member to see if your return is subject. Returns that arrived on time and were as described are subject to a restocking fee.

Items returned to us that were not the result of our error, including items returned to us due to an invalid or incomplete address, will be refunded the original item price less our standard restocking fees.

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.


Shipping Cost

We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Refund: 

  • Purchases may be returned within 30 days of the shipping date for a refund. 
  • Refund will be issued to your original form of payment.
  • Refunds for orders purchased with IBSPOT Gift Cards and/or IBSPOT Notes will be issued as a  IBSPOT Gift Card and mailed to the original billing address. Gift cards cannot be redeemed for cash unless  required by law. 

Refund Processing 

• Returns to a IBSPOT store will be refunded to the original form of payment or gift card. • Mail-in returns with our prepaid return label will be refunded back to the original form of payment within 3-5  business days after we receive your return. Please allow 5-7 business days for your return to arrive at our Returns Center. 

• Note: It may take a few days until your bank posts the refund to your account. 

Claims: 

Claims related to the product. Be sure to check the details of your purchase carefully before you make the payment, and  check the contents of the package(s) promptly upon receipt. If you have a problem with the product, visit our Support  Center to find out about return shipping arrangements. 

WHICH CIRCUMSTANCES WE OFFER RETURND & REFUND: 

WRONG PRODUCT: 

If you discover your order is flawed please contact us Mail: support@ibspot.com. With photos of the wrong product we will providing a return shipping label. Once it is tracking we will ship a replacement a product immediately. 

Damages and issues 

Please inspect your order upon reception and contact us immediately if the item is defective,  damaged or if you receive the wrong item, so that we can evaluate the issue and make it right. 

Exceptions / non-returnable items 

Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants),  custom products (such as special orders or personalized items), and personal care goods (such as  beauty products). We also do not accept returns for hazardous materials, flammable liquids, or  gases. Please get in touch if you have questions or concerns about your specific item. Unfortunately, we cannot accept returns on sale items or gift cards. 

Exchanges 

The fastest way to ensure you get what you want is to return the item you have, and once the return  is accepted, make a separate purchase for the new item. 

Oops!

Sorry, it looks like some products are not available in selected quantity.

OK

delivery truck
Fast Delivery

Global delivery to the US in just days—fast, reliable, and hassle-free service every time!

safe payment
Safe Payment

Pay with the world’s most popular and secure payment methods.

headphone
24/7 Help Center

Round-the-clock assistance for a smooth shopping experience.

mail return
100% Satisfaction Guarantee

30 days return policy if you’re not satisfied with products & services

Subscribe To Our Newsletter

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.